Is Spinach a Brassica Vegetable?
When it comes to healthy, nutrient-dense vegetables, spinach and brassicas like kale, broccoli, and cabbage are staples But is spinach actually categorized as a brassica vegetable? Let’s explore the distinct properties of spinach and brassicas to uncover where spinach belongs What are Brassica Vegetables? Brassica vegetables, also called cruciferous vegetables, belong to the Brassicaceae or … Read more